A superb, allergen-free, raw-food dessert.

sweetrosie

chocolate-and-avocado-tart.gif

Anand from Raw Power very kindly sent me the recipe for a superb allergen-free tart.

This tart is:

  • wheat and gluten free
  • dairy free
  • egg free
  • peanut free
  • cane sugar free

It is a luscious dessert tart that looks and tastes spectacular. There was no discernible taste of avocado although avocado adds a rich creaminess to desserts and is quite commonly used  in desserts, ice-creams and drinks  in Asia, India and Sri Lanka.

This is the recipe as they gave it to me. Any notes or suggestions from myself are in italics.

Chocolate Avocado Pie
Tools: Food Processor

Ingredients:

Crust

2 ½ cups desiccated coconut

1 ½ cups dates – soaked for 20 min

Filling

2-3 avocados  (depending on the size of the fruit I would guess)

3 tablespoons of Agave nectar (a natural low glycemic sweetener) or honey

½ cup of cold pressed coconut butter/oil  ( if this…

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