April 4, 2008...9:26 pm

Turmeric: Beautiful, Delicious & Good For You

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You’ve heard me praise fresh turmeric (kunyit) before - I love it!

Many people are familiar with dried turmeric. It gives bought curry powder it’s yellow colour. Not so many people outside of Asia routinely use the fresh in their cooking, but believe me, try it and you’ll be a convert!

I can’t always find it, maybe it’s a seasonal thing, but when I see the little bags of the lovely rhizomes in the fresh produce section of my Asian supermarket I am as happy as happy can be :)

This is what it looks like:

turmeric.jpg

Comparing fresh turmeric to dried is like comparing chalk to cheese. The dried has an almost dusty scent and flavour, the colour tending to yellow. The fresh has a vibrant orange flesh ( that stains everything it touches) and the smell is pleasantly, well, almost medicinal. A little like galangal.

I would almost go as far as to say that comparing fresh and dried turmeric is like comparing fresh and dried ginger - they seem like two entirely different spices.

Turmeric has very well substantiated health benefits. You can read about some of them HERE.

I don’t bother peeling mine to use it. I just grate what I need with the Microplane.

roti-telur-chickpea-potato-turmeric.jpg

If you get the chance please do try it.

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